Welcome to Wellness

Promoting a healthier lifestyle through total wellness!
CTA Wellness is committed to supporting employees and their families as they strive to improve their overall well-being. Live Well Work Well, CTA’s wellness program is designed to enhance the quality of life for CTA employees and make it easy for them to take charge of their well-being through programs and resources that promote healthy lifestyles and reduce the risk of chronic conditions. Our wellness programs provide a range of educational tools and resources to help employees and their families sustain healthy lifestyles.

It is the mission of CTA’s Wellness to guide Chicago Transit Authority employees in improving and sustaining a healthy lifestyle thorough education, tools and resources.

Featured Events

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    Feb
    1
    Wednesday
    • Know Your Numbers Campaign
      Know Your Numbers Campaign | Would you like to know more about your health? Get to know your numbers and take active steps towards better heart health with an onsite metric screening*. Conducting frequent screenings can help with early detection and preventive care.
      Feb 01, 2023 - Feb 24, 2023 - (All Day Event)
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    Feb
    6
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Feb 06, 2023 - (All Day Event)
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    Feb
    8
    Wednesday
  • Feb
    9
    Thursday
  • December_Wellness_Slide_1_(7)
    Feb
    13
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Feb 13, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
  • December_Wellness_Slide_1_(7)
    Feb
    20
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Feb 20, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
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    Feb
    22
    Wednesday
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    Feb
    22
    Wednesday
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    Feb
    24
    Friday
  • December_Wellness_Slide_1_(7)
    Feb
    27
    Monday
    • MoveMondays
      Each Monday, the CTA Fitness Coach provides exercise tips and demonstrations to help you improve how you move. Subscribe to the Wellness YouTube channel to find the latest wellness tips and exercise circuits.

      Feb 27, 2023 - (All Day Event)
      December_Wellness_Slide_1_(7)
    • View all events...

Looking Forward:

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Past Events:

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February 2023 Events

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
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MoveMondays
31
01
Know Your Numbers
02
Know Your Numbers Employee Assistance Program Webcast | Under Pressu
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Know Your Numbers
04
Know Your Numbers
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Know Your Numbers
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Know Your Numbers MoveMondays
07
Know Your Numbers
08
Know Your Numbers Family Life: The Juggling Act
09
Know Your Numbers Understanding Tax Returns
10
Know Your Numbers
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Know Your Numbers
12
Know Your Numbers
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Know Your Numbers MoveMondays
14
Know Your Numbers
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Know Your Numbers
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Know Your Numbers
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Know Your Numbers
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Know Your Numbers
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Know Your Numbers
20
Know Your Numbers MoveMondays
21
Know Your Numbers
22
Know Your Numbers Ask The Doctor | Heart Health Under Pressure Managing Workplace Stress
23
Know Your Numbers
24
Know Your Numbers Financial Fridays: Boost Your Savings
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MoveMondays
28
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Quick links

  Employee Self-Service Log into Self-Service to see paystubs, tax docs, set withholdings and more.   Employee discounts See discounts available for CTA employees from retailers, health clubs, digital service providers and more.
  HR Benefits Services Get information on health plans and enrollment, health services available to CTA employees and more.   Resources Links to additional resources.
  Employee Assistance Program Get access to licensed clinicians to help you with emotional, behavioral, and other issues.   Whipping Up Wellness Download a PDF cookbook of healthy recipes from fellow CTA employees.
  MotivateMe® Cigna's incentive program, MotivateMe®, helps provide you with opportunities to earn rewards for taking charge of and improving your health.   Contact us Send the HR Benefits Services department an e-mail.